Qigong is a popular form of traditional Chinese exercise that uses the body’s vital energy to make it stronger and healthier and live longer. This book introduces a new series of easy Qigong movements. These movements, because of their simplified form, enable to focus energy on a particular part of the body for healing and relaxation.
Author : Michael Tse
Publisher : St. Martin’s
Year of Publishing : 2004
No. Of Pages : 132
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