Friday, April 30, 2010

HELP TALKS - Mr.Kishore Kuvavala on 'Laughter is the best stress buster'

This video is a workshop conducted by Mr. Kishore Kuvavala at HELP on 29th April' 10: topic - "Laughter is the best stress buster"

Mr.Kishore Kuvavala is the President of the Priyadarshini Laughter Club & can be contacted at 9323273127. His Website address is www.essenceoflaughter.com







Thursday, April 29, 2010

HELP TALKS-Dr.Abhijit Redij on 'Patanjali’s Yogic concept Part 8 Dharamadhyan-Meditation'

This video is a Workshop conducted by Dr.Abhijit Redij at HELP on 28th April '10 : Topic - 'Patanjali’s Yogic concept Part 8 Dharamadhyan-Meditation'

Dr.Abhijit Redij can be contacted at 98694 36203







Consumer Health Series - HELP yourself with Information Therapy !

Consumer Health Series: HELP yourself with Information Therapy:

"We believe patients are the largest untapped healthcare resource; and that Information Therapy can be powerful medicine ! The reason the healthcare system today is sick is because it is so doctor-centric. We feel the best way to heal the system is by putting patients at the center of it..."
Read more.....

This is the vision of Dr.Aniruddha Malpani and Dr.Anjali Malpani, Founders of Health Education Library for People - world's largest free health education library.

This is the first post on Consumer Health Series. We aim to help you become a savvy medical consumer. What we want to accomplish through these series is to guide you through the healthcare maze if and when you are faced with a serious medical condition. We will help you to take charge of your Health - in partnership with your Doctor !

Are you a medical consumer ?

Each one of us is a medical consumer - being human is enough to qualify each one of us as a medical consumer - we need not become patients to call ourselves medical consumers. In fact, every healthy person who wants to take charge of his/her of health will find each of the articles in this series of great use. Information Therapy will empower us with the best patient do's and don'ts, so if that day comes when we find ourselves ill - we will be empowered and know how to be the integral focus of our own health care team.

So, what happens when you fall ill ? Or worse, what happens when you are faced with a diagnosis of a serious illness ? Ill health could strike you regardless of your education or your status in society. Your world is changed forever !

Some of you will breathe a sigh of relief to have finally found out what has been making you feel sick, some of you will feel worse for the knowing - you may experience anger, confusion, sad, scared or may even want to deny or accept the fact which your diagnosis has thrown up. But, these are all perfectly normal emotions.

What are you supposed to do now ? This appears to be a dead end to an otherwise 'normal, healthy life' . Nothing in your life has prepared you for this turn of events when you come face to face with a serious illness.

By making an effort to gain control over your emotions and of your situation and by taking the time to take some simple steps you will be better equipped to make good decisions in taking care of your illness and health. Take charge of your healthcare.......


Let's Eradicate Ignorance

Wednesday, April 28, 2010

HELP TALKS - Dr.R.K.Bhide on 'Everything you need to know about Heart disease'

This Video is a Talk conducted by Dr.R.K.Bhide at HELP on 27th April 10 : Topic - "Everything you need to know about Heart disease"

Dr.R.K.Bhide can be contacted at bhideheart@rediffmail.com







HELP TALKS - Dr.Rohit Bartake on 'Swastha Vrutha : Positive Health'

This video is a talk conducted by Dr. Rohit Bartake at HELP on 26th April' 10 : topic - "Swastha Vrutha : Positive Health"

Dr.Rohit Bartake is an Ayurvedacharya and can be contacted at rohitbartake@gmail.com and 98196 89024







Tuesday, April 27, 2010

Orientation Presentation - Dr.Aniruddha Malpani

This a Orientation powerpoint presentation by Dr.Aniruddha Malpani on 27th April 2010.



Health Tip Of The Day

When selecting lettuce for a salad ,try Boston lettuce instead of iceberg. As a rule, the darker the color of the vegetable,the more nutrient-rich it is.

HELP TALKS - Mr.Sushant Mysorekar on 'Become the master of your Memory'

This video is a Workshop conducted by Mr.Sushant Mysorekar at HELP on 24th April' 10 : Topic - "Become the Master of your Memory"

Mr. Sushant Mysorekarbe contacted at 9833401292







Monday, April 26, 2010

Ayurvedic Medicine - Myhealthpedia

Ayurvedic Medicine - Myhealthpedia

Protect Your Heart And Save You Life By

Check out this SlideShare Presentation:

Health Tip Of The Day


A bowl of chicken soup can relieve your mild cold symptoms. If you add hot pepper sauce, it will also help clear out your stuffy nose and head.


Saturday, April 24, 2010

HELP TALK by Dr.Imtiyaz Kondkari on Obesity/Motappa and its management

This video is a workshop by Dr.Imtiyaz Kondkari at HELP on 23th April '10 : Topic" Obesity/Motappa and its management". Dr.Imtiyaz Kondkari can be contacted at 9322253527. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library












Friday, April 23, 2010

HELP TALK by Dr.Ravindra Kapadia on Energy Remedy

This video is a workshop by Dr.Ravindra Kapadia at HELP on 23th April '10 : Topic"Energy Remedy". Dr.Ravindra Kapadia can be contacted at 9820227924 . This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com.
















Role Of Oils In Ayurvedic Health Care 8 4 10

Check out this SlideShare Presentation:

Health Tip Of The Day

Avoid Wearing Perfumes Or Colognes When You’re Working Or Playing Outside. Fragrances Can Attract Bees And Wasps.

Thursday, April 22, 2010

Health Tip Of The Day

image

Breakfast is the most important meal of the day so don’t skip it ! Cereal with skim milk, accompanied by a piece of fruit, is a healthy choice.

HELP TALK by Dr.R.C.Shah on Self development for higher achievement in Life

This video is a Talk by Dr.R.C.Shah at HELP on 21th April '10 : Topic"Self development for higher achievement in Life ". Dr.R.C.Shah can be contacted at 24082531/ 9769082137 . This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)












Wednesday, April 21, 2010

HELP TALK By Mrs. Rashida Dhorajiwala on Healing through forgiveness-Yoga method & Twin heart meditation”

This video is a Talk by Mrs. Rashida Dhorajiwala at HELP on 20th April '10 : Topic "Healing through forgiveness-Yoga method & Twin heart meditation ". Mrs. Rashida Dhorajiwala can be contacted at 9819051139. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)










Tuesday, April 20, 2010

HELP presentation to St.Xavier's college students by HELP Library





"I am Dr. Agnelo Menezes, from the Economics Department of St. Xavier's College, Mumbai.

I had spoken to you last evening regarding the Summer School that we are conducting in College. The theme of the Summer School is 'Health Issues - Beyond the Medical Paradigm'. We have 30 student-participants (in the age group 18 to 19 years, males and females) registered for the course."

This is a request we received from a Dr.Agnelo, fondly called Aggie by his students. Dr.Agnelo visited HELP Library and was impressed with the collection and the goals that HELP stands for.

Around 38 students from St.Xaviers' college visited the Library on 16th April'10. They were all eager to understand what Information Therapy means - a concept little known and understood in our country. Propagated by Drs.Aniruddha Malpani and Dr.Anjali Malpani, HELP Library is poised to take issues on Consumer Health and Information Therapy out of the closet and bring it right up to you.

At HELP we welcome groups of individuals who are interested in understanding concepts of Consumer Health, Information Therapy, Doctor Patient Relationship.....
Please get in touch us at: 91-022-22031133/22051101
Email: helplibrary@gmail.com
Website: www.healthlibrary.com
or through comments to this blog post.




HELP TALK by Mrs.Rupal Sumaria on Theta healing with the help of crystals

This video is a Talk by Mrs.Rupal Sumaria at HELP on 17th April '10 : Topic "Theta healing with the help of crystals". Mrs.Rupal Sumaria can be contacted at 9833053860. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)








Monday, April 19, 2010

HELP TALK by Mr. Shoumya Pattnaik on How to achieve self mastery and build a healthy mind, body & spirit

This video is a Talk by Mr. Shoumya Pattnaik at HELP on 17th April '10 : Topic "How to achieve self mastery and build a healthy mind, body & spirit". Mr. Shoumya Pattnaik can be contacted at 9987093770. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)











Health Tip Of The Day

Eat lots of complex carbohydrates such as breads,cereal,pastas and other grains.They give you energy-efficient fuel.

Saturday, April 17, 2010

HELP TAKS by Dr.Rukshana Ladhani on Keep fit with natural diet & mild exercise

This video is a workshop by Dr.Rukshana Ladhani at HELP on 16th April '10 : Topic "Keep fit with natural diet & mild exercise". Dr.Rukshana Ladhani can be contacted at 9819661939. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)



















HELP TALK By Dr. Keshav Chander on Yogic Mudras For Health & Happiness

This video is a workshop by Dr.Rukshana Ladhani at HELP on 16th April '10 : Topic "Keep fit with natural diet & mild exercise". Dr.Rukshana Ladhani can be contacted at 9819661939. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)


















HEALTH TIP OF THE DAY

Avoid taking iron-enriched vitamins with a glass of

milk; milk decreases the iron’s effectiveness.

SWAASTH SUJHAV

 

 

 

Avoid taking iron-enriched vitamins with a glass of milk; milk decreases the iron’s effectiveness.

 


Friday, April 16, 2010

Health Tip Of The Day

 

 

 

 

 

 

 

 

When you eat omelettes , eat just the whites of the eggs mixed with broccoli,asparagus,spinach,or mushrooms for a healthful !

 


HELP LIBRARY BOOK SALE


Health Education Library for People welcomes you to the

Annual Healthy Book Sale!

@

Admission:-
FREE Admission all days

What:-

A book lover's paradise, the sale offers hundreds of books on health all categorized and individually marked. All books are at a 50% discount on MRP. Books range from “oldies” to recent health best-sellers and include different editions and rare finds, plus CD’s and HELP Talk DVD’s. Be there on the first day for the grand opening!!!

When:-

Date:-7th April – 21st April 2010

Day:-Monday-Saturday

Time:-11am – 6:30pm

Where:-

206, Dr.D.N.Road, National Insurance Building,

Near New Excelsior Building, CST,

Mumbai 400 001.

Thursday, April 15, 2010

Sch from 16th April to 31st April 2010

Hello Dear Readers !!!

As you know, we constantly try to upgrade the talks conducted at the center, you shouldn't miss..

Following is the schedule of the talks/workshops. All of these talks are absolutely Free of charge. For details log on to our website: www.healthlibrary.com

Please do attend and also inform your friends and relatives who could take advantage of this unique free service.

**********

Friday


Nalanda@HELP (Health Education Library for People) is organizing a Free Talk on "Keep fit with natural diet & mild exercise" by Dr.Rukshana Ladhani on 16th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Saturday

Nalanda@HELP (Health Education Library for People) is organizing a Free Talk on "How to achieve self mastery and build a healthy mind, body & spirit." by Mr. Shoumya Pattnaik on 17th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Monday

Nalanda@HELP (Health Education Library for People) is organizing a Free Workshop on "Theta healing with the help of crystals." by Mrs.Rupal Sumaria by on 19th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Tuesday

Nalanda@HELP (Health Education Library for People) is organizing a Free workshop on "Healing through forgiveness-Yoga method & Twin heart meditation” by Mrs. Rashida Dhorajiwala on 20th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Wednesday

Nalanda@HELP (Health Education Library for People) is organizing a Free Workshop on "Self development for higher achievement in Life” by Dr.R.C.Shah on 21st Apr 2010 at 4:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Thursday

Nalanda@HELP (Health Education Library for People) is organizing a Free Workshop on "Energy Remedy” by Dr.Ravindra Kapadia on 22nd Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Friday

Nalanda@HELP (Health Education Library for People) is organizing a Free Talk on "Obesity/Motappa and its management" by Dr.Imtiyaz Kondkari on 23rd Apr 2010 at 3.30pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Saturday

Nalanda@HELP (Health Education Library for People) is organizing a Free Workshop on "Become the master of your Memory" by Mr.Sushant Mysorekar on 24th Apr 2010 at 4.00pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Monday

image

Nalanda@HELP (Health Education Library for People) is organizing a Free Talk on “Swastha Vrutha: Positive Health” by Dr.Rohit Bartake on 26th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Tuesday

Nalanda@HELP (Health Education Library for People) is organizing a Free Talk on “Backache and Knee Pain” by Mr.Ashok Agarwal on 27th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Wednesday

Nalanda@HELP (Health Education Library for People) is organizing a Free Workshop on “Patanjali’s Yogic concept Part 8 Dharamadhyan-Meditation” by Dr. Abhijit Redij on 28th Apr 2010 at 3:00 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Thursday

Nalanda@HELP (Health Education Library for People) is organizing a Free workshop on “Laughter is the best stress buster” by Mr.Kishore Kuvavala on 29th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

Friday

Nalanda@HELP (Health Education Library for People) is organizing a Free Workshop on “Pranayam Meditation and Relaxation” by Mrs.Asha Garekar on 30th Apr 2010 at 3:30 pm at HELP, Fort. To register call: 65952393/ 94, 22061101, 22031133

HELP TALK by Dr. Rohan Bartake on Creative Health

This video is a workshop by Dr. Rohan Bartake at HELP on 14th April '10 : Topic "Creative Health". Dr. Rohan Bartake can be contacted at 9920080206. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)


HEALTH TIP OF THE DAY

Add some baking soda to your bath water to relieve itching or to soothe a minor skin rash.

Wednesday, April 14, 2010

HELP TALK By Mr. Ratish Rao on Power Of Positive Affirmations

This video is a workshop by Mr. Ratish Rao at HELP on 13th April '10 : Topic "Power Of Positive Affirmations". Mr. Ratish Rao can be contacted at 9004530005. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com)













Help Hint Of the Day

image

Drink eight glasses of water every day.Water

flushes out your system- sort of like an internal shower.

Tuesday, April 13, 2010

HELP TALKS - Mrs. Brinda Jaising on 'Empowering Yourself And Managing Your Stress'

This video is a Talk conducted by Mrs.Brinda Jaising at HELP on 12th Apr' 09 : Topic - "Empowering Yourself And Managing Your Stress"

Mrs.Brinda Jaising can be contacted at 9892281713







HEALTH TIP OF THE DAY

Add fish to your diet. Not Only Is It low in fat, but it also contains agents that reduce the tendency toward blood clotting.


HELP TALKS - Mr.Y.P.Munsif on 'Healing Relationship Traumas Through Meditation'

This video is a Workshop conducted by Mr.Y.P.Munsif at HELP on 10th April' 10 : Topic - "Healing Relationship Traumas Through Meditation"

Mr.Y.P.Munsif can be contacted at nawazazad@yahoo.com or 98676 02354









Monday, April 12, 2010

Dainik swaasth tip 2

When Trying To Lose Weight, Don’t Skip Meals. Your Blood- Sugar Level Will Drop, And You May Find Your- Self Getting Grouchy.

Saturday, April 10, 2010

Dizziness


HEALTH TIP OF THE DAY

Wear large sunglasses that cover your entire eye area. In addition to

Providing more protection than smaller pairs, they may help prevent

Wrinkals from forming around the eyes.