Saturday, February 28, 2015

Emotional Freedom Technique

A Free Talk On Topic "Emotional Freedom Technique" By Dr. Muneerah Kuraishi on 27th February 2015 At HELP


Tuesday, February 24, 2015

Saturday, February 21, 2015

Law of Attraction

A Free Talk On Topic "Law of Attraction" By Mr. Rashid Merchant on 20 February 2015 At HELP


Friday, February 20, 2015

Thursday, February 19, 2015

Wednesday, February 18, 2015

Tuesday, February 17, 2015

Short HELP Talks: How to be Happy ? by Dr.Rahul Joshi

Short HELP Talk by Dr.Rahul Joshi - How to be Happy ? Dr.Rahul Joshi can be contacted at rahuldrjoshi@hotmail.com . Be Happy and Healthy Always



Feng Shui Manifestation and Health Cure

A Free Talk On Topic "Feng Shui Manifestation and Health Cure" By Ms. Zenobia Khodaiji on 16 February 2015 At HELP

Doctors & Patients (Rights & Duties)

A Free Talk On Topic "Doctors & Patients (Rights & Duties)" By Dr. Ghazala Shaikh on 14 February 2015 At HELP

Saturday, February 14, 2015

Friday, February 13, 2015

Thursday, February 12, 2015

Tuesday, February 10, 2015

The Twelve Senses

A Free Talk On Topic "The Twelve SensesBy  Ms. Dilnawaz Bana on 9 February  2015 At HELP

Blood Cancer & its Ayurvedic Management

A Free Talk On Topic "Blood Cancer & its Ayurvedic ManagementBy  Dr. Vipul Khira on 7 February  2015 At HELP

Monday, February 9, 2015

Short HELP Talks: Homeopathy for Kidney Stones

Book Review: Do you want to live longer ?



Go ahead lie about your age! It may be the very thing that helps you live a longer life.

If those fibbers truly believe that they are younger than what it says on their birth certificate, a new study shows they are among a group of people who have a lower death rate.

That's compared with those who felt their age or who even feel older than their years. - CNN


Read select books on Living Longer at   Help-logo-small.jpg

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The Longevity Code: Your Personal Prescription for a Longer, Sweeter Life

by Zorba Paster (Author), Susan Meltsner (Author)

Read at HELP:  See our online catalogue

We're all interested in living a long life, but few of us are willing to sacrifice everything to attain that longevity. After all, what good is living an additional decade at the expense of enjoying the previous ones?

In this remarkable book, Dr. Zorba Paster -- host of the public radio show Zorba Paster On Your Health -- takes a detour from the traditional negative, abstinent approach that addresses only physical factors. Instead, Dr. Zorba introduces us to the five "spheres of wellness" that encompass all aspects of life: the physical, of course, but also the mental, kinship/social, spiritual, and material spheres. He reveals well-documented research that indicates that you must address and balance all of these areas, and not just the physical, to achieve optimal longevity -- and also your greatest enjoyment of that longevity.

Within each sphere, Dr. Zorba pinpoints the most threatening "busters" -- those lifestyle aspects that will, sooner or later, kill you. And for each buster, he recommends the most advantageous "boosters" -- habits that will counteract the buster and extend your life. Many of these boosters will come as a complete surprise. For example, even the most diet-conscious, performance-oriented athlete may be at risk for heart disease and stroke by ignoring all the other spheres: mentally, with chronic depression; socially, with limited, distant relationships; spiritually, with an uncaring attitude; and materially, with an unsatisfying, underappreciated job.


stop aging now.jpg

Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, The

by Jean Carper (Author)

Read at HELP:  See our online catalogue

In Stop Aging Now!, Jean Carper -- winner of the 1995 Excellence in Journalism Award from the American Aging Association (the nation's leading group of scientists investigating the biomedical aspects of aging), nationally syndicated columnist and leading authority on health and nutrition -- documents how antioxidant vitamins, minerals, herbs and food chemicals are the magic youth potions humans have been seeking for centuries.
Based on exciting new scientific findings from leading institutions, Stop Aging Now! reveals the stunning truth: Much of what we call aging is not inevitable, but is needless and can be prevented and reversed to a startling degree by supplements and foods. Indeed, aging is often due to unsuspected deficiencies that can be readily corrected, and even people in their sixties, seventies and eighties can turn back the clock and recover their youth.

Leading scientists have found that:

Vitamins can prevent and reverse memory loss and other signs of aging.

Vitamins and minerals can rejuvenate immune functions, restoring youthful resistance to infections and cancer.

Antioxidants in foods and supplements can help prevent clogged arteries, heart attacks and general bodily deterioration.

Many unfamiliar but readily available food chemicals can prolong life and preserve your vitality.
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Grow Younger, Live Longer: Ten steps to reverse ageing

by Dr Deepak Chopra (Author)



Read at HELP:  See our online catalogue

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete anti-ageing manual, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.
emotional longevity.jpg

Emotional Longevity: What REALLY Determines How Long You Live

by Norman B. Anderson (Author)



Why do optimists have lower blood pressure and heightened immunity? Why have studies found asthmatics breathe easier after writing down traumatic events? And how is it that good relationships are a buffer against everything from heart disease to the common cold, and religious observance so often goes hand in hand with longevity?

In his cutting-edge and compelling Emotional Longevity, one of America's most prominent behavioral science leaders bridges the two poles of recent scientific research-biological and behavioral science-to formulate a new paradigm of what it means to be healthy. It is far more than genetics, diet, or exercise. Far more than the mere absence of disease. More multifaceted even than the now-established mind/body link. Emotional Longevity maps out the life-long web of scientifically proven connections between biology and social environment, biology and beliefs, biology and emotions. Dr. Norman Anderson illustrates the crucial links between the existential and the physical in dozens of lives, from his own and his family's to those of figures such as Maya Angelou, Wally "Famous" Amos, and Linda Ellerbee. And he shows readers how to orchestrate this interplay in themselves-the key to surviving illnesses, disasters, or traumas, living life to the fullest, and aging successfully.

Saturday, February 7, 2015

Sujok

A Free Talk On Topic "SujokBy  Dr. R.C.Shah on 6 February  2015 At HELP

Divine Relationship

A Free Talk On Topic "Divine RelationshipBy  Ms. Varshha Paatkar on 5 February  2015 At HELP

Thursday, February 5, 2015

Wednesday, February 4, 2015

Tuesday, February 3, 2015

Monday, February 2, 2015

Short HELP Talks: What is Homeopathy ? by Dr.Rahul Joshi


A Life Full of Health and Happiness! says Dr.Rahul Joshi


This is the first in the series of Short HELP Talks. Dr.Rahul Joshi tells us how homeopathy helps to live healthier and better. A life full of health and happiness.