Wednesday, December 2, 2015

Stress Management: Doing Meditation

Image result for Stress Management: Doing Meditation clip art

Meditation means different things to different people, and there are many ways to do it. This topic focuses on a kind of meditation called mindful meditation. This practice may help you relax and relieve stress. Learn more at http://healthlibrary.com/stress_management_doing_meditation.htm

No comments: