Sunday, January 31, 2016

How to Deal with Performance Anxiety

A Free Talk On Topic "How to Deal with Performance Anxiety" by  Mr. Nilesh Mandlecha held on 28th Jan 2016  At HELP.

Prevent Medical Errors


Medical errors are mistakes in health care that could have been prevented. They can occur in hospitals, clinics, surgery centers, doctors' offices, nursing homes, pharmacies, and your home. Errors can involve medicines, surgery, diagnosis, home treatment, equipment, or lab reports. They are often caused by a lack of good communication. Medical errors may result in injury or death.

Saturday, January 30, 2016

Importance of Cardiopulmonary resuscitation (CPR)

A Free Short HELP Talk On Topic "Importance of Cardiopulmonary resuscitation (CPR)By Dr. Rita Savla At HELP Library


Friday, January 29, 2016

Chauvihar - The Secret of Good Health

A Free Short HELP Talk On Topic "Chauvihar - The Secret of Good HealthBy Dr. Raksha Shah At HELP Library

Ringing in the Ears (Tinnitus)


Many people experience an occasional ringing (or roaring, hissing, buzzing, or tinkling) in their ears. The sound usually lasts only a few minutes. Ringing in the ears that does not get better or go away is called tinnitus. You may hear a sound, such as a ringing or roaring, that does not come from your surroundings (nobody else can hear it). The sound may keep time with your heartbeat, it may keep pace with your breathing, it may be constant, or it may come and go. Tinnitus is most common in people older than age 40. Men have problems with tinnitus more often than women.

Thursday, January 28, 2016

How Yoga Helps in Pain Relief

A Free Talk On Topic "How Yoga Helps in Pain Relief" by  Dr. Kritika Doshi held on 27th Jan 2016  At HELP.

Give Way to Emergency Vehicle

A Free Short HELP Talk On Topic "Give Way to Emergency VehicleBy Dr. Rita Savla At HELP Library

Wednesday, January 27, 2016

Tips for Maintaining Weight Loss


Having regular low-calorie snacks throughout the day along with regular smaller meals is a good way to manage your hunger. Plan snacks as part of your overall calories for the day, and avoid eating unplanned calories.

Biomechanics 101: From Pain to Pain Free

A Free Talk On Topic "Biomechanics 101: From Pain to Pain Free" by  Mr. Vatsal Doctor held on 25th Jan 2016  At HELP.


Internal Family System Part - 5: Dialoguing With Anxiety

A Free Talk On Topic "Internal Family System Part - 5: Dialoguing With Anxiety" by  Ms. Rukmini Iyer held on 23rd  Jan 2016  At HELP.

Introduction to Neuro Linguistic Programming

A Free Short HELP Talk On Topic "Introduction to Neuro Linguistic ProgrammingBy Ms. Rukmini Iyer At HELP Library

Tuesday, January 26, 2016

Choosing a Vitamin and Mineral Supplement


vitamin and mineral supplement provides a variety of nutrients that are also found in food. These supplements are often called multivitamins. They come in the form of pills, chewable tablets, powders, and liquids.

Monday, January 25, 2016

ABC of Total Healthily Living

A Free Short HELP Talk On Topic "ABC of Total Healthily LivingBy Dr. Muneerah Kuraishi At HELP Library

Sunday, January 24, 2016

What is Vastu?

A Free Short HELP Talk On Topic "What is Vastu?By Dr. Swati Joshi At HELP Library

Saturday, January 23, 2016

Tips for Swallowing Medicines





Some people have a hard time swallowing medicines. Large pills or capsules can get stuck in your throat, especially if your mouth is dry. Sometimes stuck pills can lead to heartburn and other problems. 

Effect of Media on Children’s Health

A Free Talk On Topic "Effect of Media on Children’s Health" by  Dr. Forum Shah held on 22nd  Jan 2016  At HELP.

Friday, January 22, 2016

Live Your Dreams To Heal Your Life

A Free Talk On Topic "Live Your Dreams To Heal Your Life" by  Mr. Sudhir Pai held on 21st  Jan 2016  At HELP.

Jock Itch



Jock itch (tinea cruris) is a form of ringworm. Ringworm is not a worm at all. It is a fungal infection of the outer layers of skin, hair, or nails. Fungi (plural of fungus) are present everywhere in our environment.

Understanding Disease

A Free Short HELP Talk On Topic "Understanding DiseaseBy Mr.Rob van Overbruggen At HELP Library




Thursday, January 21, 2016

Tim's Story: Dealing With Trauma And Grief


As a medic in Iraq, Tim was always in the midst of suffering. He treated soldiers with horrible wounds. He saw some die. Learn more at http://www.healthlibrary.com/dealing_with_trauma_and_grief.htm

Love and Ego - Prem aur Ahankar

A Free Talk On Topic "Love and Ego - Prem aur Ahankar" by Col. Amarjit Nagi held on 20th  Jan 2016  At HELP.

The Power of Self Belief

A Free Short HELP Talk On Topic "The Power of Self BeliefBy Mr. Arunaagiri Mudaaliar At HELP Library

Wednesday, January 20, 2016

Parkinson's Disease

Parkinson's disease affects the way you move. It happens when there is a problem with certain nerve cells in the brain. Learn more at http://healthlibrary.com/parkinson's_disease.htm

Salt Therapy

A Free Talk On Topic "Salt Therapy" by  Mr. Jamsheed Mehta held on 19th  Jan 2016  At HELP.

Short HELP Talk: Can Refined Flour Lead to Diabetes?

A Free Short HELP Talk On Topic "Can Refined Flour Lead to Diabetes?By Dr. Raksha Shah At HELP Library

Tuesday, January 19, 2016

Influenza (Seasonal Flu)

Influenza (flu) is a viral infection. People often use the term "flu" to describe any kind of mild illness, such as a cold or a stomach virus, that has symptoms like the flu. But the real flu is different. Flu symptoms are usually worse than a cold and last longer. The flu usually does not cause vomiting or diarrhea in adults. Learn more at http://healthlibrary.com/influenza.htm

Connection of Emotional and Physical Fitness

A Free Talk On Topic "Connection of Emotional and Physical Fitness" by CA. Shripal Dholakia held on 16th  Jan 2016  At HELP.

Short HELP Talk: Strategies to Increase your Self-discipline & Will power

A Free Short HELP Talk On Topic "Strategies to Increase your Self-discipline & Will powerBy Mr. Johnson Thomas At HELP Library




Teenage and Sexual Problems

A Free Talk On Topic "Teenage and Sexual Problems" by  Ms. Anu Mehta held on 18th  Jan 2016  At HELP.


Monday, January 18, 2016

Saturday, January 16, 2016

Malaria


Malaria is a serious disease that causes a high fever and chills. You can get it from a bite by an infected mosquito. Malaria is rare in the United States. It is most often found in Africa, Southern Asia, Central America, and South America. Learn more at http://healthlibrary.com/malaria.htm

Heal Your Body Pains

A Free Talk On Topic "Heal Your Body Pains" by Mr. Bhavin Shah held on 15th  Jan 2016  At HELP.

Short HELP Talks: Healing Psyche: Release Your Restraining Emotions

A Free Short HELP Talk On Topic "Healing Psyche: Release Your Restraining EmotionsBy Mr.Rob van Overbruggen At HELP Library

Friday, January 15, 2016

Tuberculosis (TB)

Tuberculosis (TB) is an infection caused by slow-growing bacteria that grow best in areas of the body that have lots of blood and oxygen. That's why it is most often found in the lungs. This is called pulmonary TB. But TB can also spread to other parts of the body, which is called extrapulmonary TB. Learn more at http://healthlibrary.com/tuberculosis.htm

Spiritual Reality Consciousness

A Free Talk On Topic "Spiritual Reality Consciousness" by Ms. Varshha Paatkar held on 13th  Jan 2016  At HELP.

Short HELP Talk: Think like a winner

A Free Short HELP Talk On Topic "Think like a winnerBy Mr. Sudhir Pai At HELP Library

Thursday, January 14, 2016

Irritable Bowel Syndrome (IBS)

Image result for irritable bowel syndrome
Irritable bowel syndrome (IBS) is a disorder of the intestines. It causes belly pain, cramping or bloating, and diarrhea or constipation. IBS is a long-term problem, but there are things you can do to reduce your symptoms.
Your symptoms may be worse or better from day to day, but your IBS will not get worse over time. IBS doesn't cause more serious diseases, such as inflammatory bowel disease or cancer. Learn more at http://healthlibrary.com/irritable_bowel_syndrome.htm

Short HELP Talks: How to Prevent Acne and Pimples

A Free Short HELP Talk On Topic "How to Prevent Acne and PimplesBy Dr. Muneerah Kuraishi At HELP Library

Wednesday, January 13, 2016

Diabetic Retinopathy

Retinopathy is a disease of the retina. The retina is the nerve layer that lines the back of your eye. It is the part of your eye that "takes pictures" and sends the images to your brain. Many people with diabetes get retinopathy. This kind of retinopathy is called diabetic retinopathy (retinal disease caused by diabetes). Learn more at http://healthlibrary.com/diabetic_retinopathy.htm

Managing Stress Through Simple Relaxation Techniques

A Free Talk On Topic "Managing Stress Through Simple Relaxation Techniques" by Mr. Pervez Daruwala held on 12th  Jan 2016  At HELP.

Short HELP Talk: Introduction to Neuro Linguistic Programming

A Free Short HELP Talk On Topic "Introduction to Neuro Linguistic ProgrammingBy Ms. Rukmini Iyer At HELP Library

Tuesday, January 12, 2016

Lactose Intolerance

Lactose intolerance means the body cannot easily digest lactose, a type of natural sugar found in milk and dairy products. This is not the same thing as a food allergy to milk. Learn more at http://healthlibrary.com/lactose_intolerance.htm

Law of Vibration

A Free Talk On Topic "Law of Vibration" by Ms. Karishma Ahuja held on 11th  Jan 2016  At HELP.

Preventive Mental Health

A Free Talk On Topic "Preventive Mental Health- Understanding the Parameters for Living a Life Relatively Free from Mental Health Issues" by Mr. Johnson Thomason  held on 9th  Jan 2016  At HELP.

Short HELP Talk: Examination Fear - Students & Parents

A Free Short HELP Talk On Topic "Examination Fear - Students & ParentsBy Mr. Suniel Raikar At HELP Library

Monday, January 11, 2016

Reducing Medication Costs


Trying to make some changes in your lifestyle might help reduce your need for medicines. Many chronic illnesses, including diabeteshigh blood pressure, and low back pain, require fewer medicines if you can increase your activity level, lose weight, and improve your diet. Also, counseling, support groups, and other therapies may help with illnesses such as depression. Learn more at http://healthlibrary.com/reducing_medication_costs.htm

Short HELP Talk: Matric Re-Imprinting

A Free Short HELP Talk On Topic "Matric Re-ImprintingBy Ms. Anu Mehta At HELP Library

Sunday, January 10, 2016

Pain Reduction Through Inter-Life Awareness

A Free Talk On Topic "Pain Reduction Through Inter-Life Awareness" by Dr. Arvind Agrawal  held on 8th  Jan 2016  At HELP.

Saturday, January 9, 2016

Friday, January 8, 2016

Gallstones

Gallstones are made from cholesterol and other things found in the bile. They can be smaller than a grain of sand or as large as a golf ball. Learn more at http://healthlibrary.com/gallstones.htm

Archangel Michael

A Free Talk On Topic "Archangel Michael" by Ms. Swati Jadhav (Shelke)  held on 7th  Jan 2016  At HELP.


Short HELP Talk: Easy Cure for Dengue and Malaria

A Free Short HELP Talk On Topic "Easy Cure for Dengue and MalariaBy Mr. Cyrus Bhaya At HELP Library